July is Black, Indigenous, and People of Color (BIPOC) Mental Health Month, a time to highlight the unique strengths and challenges faced by Black, Indigenous, and People of Color (BIPOC) in relation to mental health. Named in honor of Bebe Moore Campbell, a journalist, teacher, author, and mental health advocate, this month is dedicated to continuing her legacy by focusing on the mental health needs and experiences of BIPOC communities.
Fear of judgment, cultural beliefs, generational differences, and lack of access to resources often prevent people of color from addressing mental health struggles openly and seeking the help they need. To overcome these barriers, it is essential to foster open and honest conversations about mental health. Breaking the silence is a crucial step toward healing and prioritizing mental wellness. Read more.