Balanced You Conversations is a series of talks about important topics related to overall health and well-being.

Karla Clark, Employee Health & Wellness Educator with the Balanced You team sits down with Sarah Wilhelm, Strategic Advisor for Public Health – Seattle & King County and Best Starts for Kids. They discuss how government and communities can work together using the Best Starts for Kids model to support youth mental health, and more.

“Best Starts for Kids invests upstream, the idea of getting ahead. We invest in prevention strategies, so young people in our community can avoid serious challenges when possible. Our goal is to promote well-being at all ages in a wide variety of ways,” says Sarah Wilhelm.

Watch the video below.