Cross-posted from Public Health Insider Since 2017, rising temperatures and dryer conditions have created a health risk we’re learning to expect in the Pacific Northwest – wildfire smoke season. This year, wildfire smoke is forecast to start early in King County and last into fall. Record-setting forest fires have already darkened skies in Canada and the eastern U.S., and our region is set to be next. By preparing now, you can help to protect your and your family’s lungs, heart, and health from smoke. Read more.

Crossposted from Cultivating Connections In recent years, the pandemic has had a profound effect on mental health and substance use, with increasing numbers of people experiencing anxiety, depression, and loneliness. In 2021, there were over 106,600 deaths due to drug overdose in the U.S. — the highest on record. This reality is felt across the country, including here in King County, where we’ve seen a rise in substance use and overdose deaths. In the face of these tragic impacts, it is important to know where to get help and how to support someone in your community…. Read More

Cross-posted from King County Parks As the spring weather finally warms up, King County Parks offers some great options to explore hiking in scenic, shaded landscapes. Whether making a short daytrip to Vashon Island or birdwatching in Marymoor Park, these short walks will get you immersed back in touch with nature in no time. To be specific by what we mean by “short,” all the walks on this list clock in at around 1.5 miles or less. Read more.

From the Department of Natural Resources and Parks King County Executive Dow Constantine recently hosted a regional summit with Tribal leaders, state and federal agency leaders, water quality experts, university researchers, and cities and counties throughout Central Puget Sound to pursue regional solutions to stormwater pollution, one of the greatest threats to water quality in the Puget Sound watershed. “Reducing the stormwater pollution that threatens the health of people, wildlife and Puget Sound requires collaboration, creativity, and commitment throughout the entire watershed,” said Executive Constantine. Read more here and watch the video below.

Summertime in the Pacific Northwest is always exciting! We’ve weathered months of rainy, dark days and can finally can enjoy the lush green and sun we’ve been waiting for. Enjoying nature is an important act of self-care; fresh air and sun can boost your mood and relieve stress. The huge amount of green space in the King County parks system makes nature accessible to everyone. And Trailhead Direct is an easy way to use public transportation to take you directly to hiking trails. Explore the King County Parks and find one near you using the ParkFinder website.