Professional Development Scholarship application period now open

The first application period for the Coalition Labor Agreement Professional Development Scholarship is now open. This first period will remain open Jan. 9 – Feb. 5, 2023, to pay for training that will begin anytime between Jan. 1 – June 30, 2023. To apply: Please familiarize yourself with the eligibility and application requirements by visiting the scholarship website. Click here to apply. Awardees for this first period will be notified via email between March 20 – 24, 2023. The second application period will open May 8 – June 4, 2023, and will… Read More

Compassion fatigue and burnout

These conditions can lead to long-term mental and physical health complications. Fortunately, steps can be taken to recover from compassion fatigue and burnout, and to develop resiliency to carry us through. Read more.

Seven mental health benefits of volunteering

One way to feel more fulfilled in your life is to give your time to causes you care about. Volunteering can improve your mental health in many ways. To learn how you can use up to three sick days per year to volunteer, click here.

Having a primary care provider is good for your health

Research shows that people with a primary care provider (PCP) enjoy better health outcomes. Learn more about why a PCP is good for your health and how to find one for you and your benefits-covered family members.

Thanking Metro Transit Police Chief Jose Marenco

Cross-posted from Metro Matters Metro Transit Police Chief Jose Marenco has provided exemplary service to the King County Sheriff’s Office (KCSO) for 24 years and to the Snoqualmie Police Department for two years prior to that. Since October 2020, Jose has been King County Metro’s friend and partner as Chief of Metro Transit Police. Metro is tremendously grateful for his outstanding work on behalf of Metro’s employees, riders, and community members. In recognition, KCSO recently promoted Jose to Chief of the Patrol Operations Division. Read more.

New year, new opportunities for sustainabilty 

Cross-posted from Keeping King County Green A fresh start to the new year signals the beginning of something new to try to better ourselves. Why not make 2023 the year of showing up for the planet and committing to an eco-friendly action? For tips on setting attainable eco-friendly goals for 2023, read more.

Security tips – Lock your screen

Locking your screen when you get up from your desk is a security action that is often overlooked and can have dangerous consequences. Failing to lock your screen can open you up to several vulnerabilities–some more serious than others. Although many organizations have a policy which automatically locks your screen with a screen saver after a certain amount of inactivity, not all screen savers are password-protected, leaving your workstation defenseless. Here are a few actions the bad guys can do when you leave your workstation unlocked and unattended: Files can be downloaded… Read More

Eligible PERS 2 members can switch to PERS 3 in January

Each January, certain members of Public Employees’ Retirement System (PERS) Plan 2 have the opportunity to make a permanent transfer to PERS Plan 3. You are eligible to transfer to Plan 3 if you are an active PERS Plan 2 member who began service before Sept. 1, 2002, and you will earn service credit in January. Use the resources on the DRS website to help you decide if transferring to Plan 3 is right for you. To transfer from Plan 2 to Plan 3, complete a Member Transfer form and return it by mail or email by… Read More

Navigating a Mindful Workday

Let this toolkit from Mindfulness Northwest guide you through your workday, reducing stress, increasing focus, and managing transitions. Balanced You partners with Mindfulness Northwest to offer free mindfulness classes and workshops to King County employees.

Focus on Financial Goals in 2023

Reaching your financial goals is possible with a little help. Learn how you can get a free money coach for 90 days through MySecureAdvantage (MSA). My Secure Advantage (MSA) is a financial wellness program that provides King County employees with tools and coaching to help reach their financial goals.