Fall for fitness
Make outdoors safe and fun
- Make sure cars see you. When walking, jogging or biking at dawn, dusk or after dark, wear a reflective vest and a headlamp, or carry a flashlight. The same goes for walking with Fido – put a reflective collar on your dog or have a lighted leash for more visibility.
- Safety first. If you wear earbuds, take one out so you can be aware of your surroundings.
Read more at KC Healthy Incentives