Training Spotlight: Balanced You Self Care Series: Nutrition and Exercise webinar, August 12 

As we continue to move through the pandemic that has disrupted many of our lives, it is important that we get the right nutrition and enough exercise to keep us healthy. Join us for this free, live, interactive webinar as we talk to two experts who will give you some great ideas on how to keep family meals interesting and how to keep the family moving. 

For questions or more information, contact Balanced You at or call 206-263-9626.