Training Spotlight for December 1 

  • Mindfulness and Emotional Resilience – Online – This 2-session workshop introduces techniques specifically designed to enhance participants’ ability to be aware of and respond to difficult emotional situations with both mindfulness and compassion, a combination which cultivates emotional resilience. This training takes place on Dec. 10 and 17, from 9:00am to 11:00am each day. The training is free and space is limited. Register here. 
  • Communication and Problem Solving Skills – Online  Join instructor Lenny Borer for this two-day training. He will address communication and problem-solving skills with the public and with co-workers. This two-day class covers skills for effective listening, speaking, dealing with conflicts, and dealing with defensive behavior. This training is $65 and space is limited. It takes place on Tuesday and Wednesday, Dec. 8 and 9, both days from 1-4:30 p.m. Register here. 

Please visit our King County Eventbrite page website for more opportunities. For more information, contact the Learning and Development Team at or visit Learning and Development at