A special session for those working the front lines during this pandemic, in this one hour workshop, we will review the various aspects of mindfulness practice, the ways mindfulness can help reduce stress, reactivity and burnout, and the science that supports the practices. This training is free and takes place on Wednesday, Dec. 23, from 10–11 a.m. Register here using the password ERkingcounty.  

Please visit our King County Eventbrite website and our Learning and Development website for more opportunities. For more information, contact the Learning and Development Team at KCTraining@kingcounty.gov or visit Learning and Development at www.kingcounty.gov/learning.