Rethinking New Year’s Resolutions 

As we move into 2021, you may find yourself thinking about your New Year’s Resolutions. While health and well-being goals are helpful, some types of goals can leave us feeling guilty or insufficient if we don’t reach or sustain them. Balanced You supports employees’ well-being goals and encourages everyone to approach their 2021 resolutions with kindness and caring toward themselves as we continue to work through the pandemic together. Read this Balanced You blogpost for strategies to use and resources to support you in developing 2021 goals that uplift you physically, mentally, and spiritually.