Health Hero, Debra Baker, reminds us about the ‘Wonder of Now’

For Black History Month, Balanced You is excited to recognize our many talented Black employees in different bodies of work around the county. Health Hero, Debra Baker, is an Organizational Development Lead in the Department of Human Resources. Her work supports departments, teams, and employees across the county by developing organizational health solutions and plans. Debra shares about the concept of ‘beloved,’ understanding yourself as one who is accepted and greatly loved, and she describes the ‘Wonder of Now,’ her tips for being in the moment and practicing self-care. Watch this video to… Read More

Honoring Transit Equity Day

Cross-posted from Metro Matters Metro recently recognized the birthday of civil rights hero Rosa Parks. Her quiet act of defiance – refusing to give up her seat on a Montgomery, Alabama, bus to a white man in 1955 – is one of the iconic moments in the breaking down of segregation in the south and throughout America. It led to the Montgomery bus boycott, directed by a young pastor, Martin Luther King, Jr. Read more about Transit Equity Day here.

Health Hero Kanesa Monroe balances work and parenting in the pandemic

During Black History Month, Balanced You is excited to recognize our many talented Black employees in different bodies of work around the county. Health Hero, Kanesa Monroe, is a single mother and a LAN Administrator Journey with KCIT. In this video, she talks about working on the onboarding management system, while juggling being a mom and making sure her daughter gets the attention she needs. Click here to watch the video to learn more of Kanesa’s story and hear her advice to all parents who are working from home during the pandemic.

Black History Month Stories of Hope: Naisha Williams

The King County MLK Day Committee is sharing Stories of Hope first presented during the 2022 Martin Luther King Day celebration in honor of Black History Month. Watch this video to meet Naisha Williams, a Manager in Public Health working on the COVID-19 Vaccine Equity Program, as she shares her story of hope.

Black History is American History — Ride Metro to visit local African American historical sites

Cross-posted from Metro Matters In a collaborative project, community activists, the Black Heritage Society of Washington State and King County Metro created 40 photo murals installed in seven bus shelters in the Central District recognizing the living legacy of African Americans in this community—shelters you of course can reach by bus. Click here to read more about these installations and how to experience other historic locations in the community. 

Supported employee takes pride in his work, shares joy with community

The Supported Employment Program (SEP) provides employment opportunities within King County government to people with disabilities. With an assigned job coach, and supportive supervisors and team members, participants are encouraged to fulfill their potential, pursue career goals, and thrive in a helpful environment. One employee within the Supported Employment Program who enjoys his work and the chance to make a difference is Naveed Labib, an Office Assistant in the Transit Facilities Division of the Metro Transit Department. Naveed has been with King County since January 2018. While some of his duties include… Read More

Powering regional recovery by inclusion

Every October, King County recognizes Disability Employment Awareness Month, celebrating the many contributions of people with disabilities to our communities, workforce, and country. In 2021, the Disability Awareness Month Committee gathered stories about King County employees working to improve accessibility, provide services, and engage people with disabilities. Click here to read these stories of courage and motivation.

Meaningful ways to thank a veteran for their service

This article is courtesy of the King County Veterans and Military Affinity Group This Veterans Day, America will pause to honor those who have served in the military. Most Americans hold those who have served in high regard, yet sometimes are unsure how to properly thank a veteran without unintentionally saying the wrong thing, appearing intrusive, or somehow offending them. While it is customary to offer a “thank you for your service” to veterans, you could instead say: “Thank you for putting your life on hold to serve our country.”  “Thank you for the… Read More

Showing support for employees who serve in the U.S. National Guard or Reserves

This article is courtesy of the King County Veterans and Military Affinity Group People join the National Guard and Reserves for a variety of reasons. Participating in the Guard and Reserve enables them to continue with their civilian jobs while still serving our country and being part of something greater than themselves. Their success and ability to focus on their varied missions depend on the support they receive not just from their families but also from their employer, direct supervisor, and fellow co-workers. King County is truly proud to have more than… Read More

Domestic Violence Advocates build meaningful relationships with survivors

October was Domestic Violence Awareness Month, and in observance, it is important to highlight the work King County is doing to support survivors of domestic violence in King County. According to the National Coalition Against Domestic Violence, on average, nearly 20 people per minute are physically abused by an intimate partner in the U.S., resulting in over 10 million people each year. Here in our region, in 2020 the number of domestic violence-related felony charge referrals, the most serious legal filing, did not decrease, despite temporary court closures, the statewide stay at home… Read More