Check out the King County 2019 Flu Shot Schedule and mark your calendars for the location most convenient for you. These are open to all employees, unless noted otherwise.  If you miss the opportunity to get a flu shot at work, here are some tips for getting your flu shot through your health plan. Contact balancedyou@kingcounty.gov for more information.    Some things to remember: Clinics are open to all employees, except when noted otherwise. Benefits-covered spouses and family members (age 11 and above) are welcome to attend most clinics, but please confirm these details with your site contact(s) beforehand…. Read More

More than 50 employees gathered on Sept. 25 in the Administration Building Training Room for a powerful panel conversation about workplace mental health, held in recognition of September National Recovery Month and Suicide Prevention Awareness Month.   Panelists included Whitney Abrams, Chief People Officer; Heather Steffensen with the Employee Assistance Program; Brandon Banks with Metro Transit Department; Skyler Bridges with the Department of Assessments; and Suzette Dickerson, Council 2 business representative. Sarah Wilhelm from Public Health-Seattle & King County moderated the panel for a standing-room only audience and Skype participants.   Recognizing that employees spend so… Read More

Looking to reduce stress? Mindfulness is the simple yet powerful ability of the mind to attend more fully to the present moment’s experience. Cultivating mindfulness results in many benefits for mental and physical health, well-being, and happiness. Through a partnership with Mindfulness Northwest, Balanced You offers Mindfulness classes, available online and in-person to all employees, free-of-charge. Visit Balanced You’s blog for a list of classes recently added for Fall/Winter 2019. 

King County’s Making Life Easier program offers the Wellspring Stress Center, a web-based stress management tool that includes a variety of resources to help become more stress-resilient. One of the tools, Instant Relief, is designed to help ease tension in minutes and stay relaxed and recharged throughout the day, by including guided meditation, muscle relaxation, desk yoga, and relaxation music. Access Instant Relief at www.kcmakinglifeeasier.com, enter username “King County,” and click on Stress Center. 

Want to learn about amazing tech options available to aid your department or agency? Then come visit KCIT Innovation Day Monday, Sept. 30 from 9 a.m. – 4 p.m. Multiple rooms on the first floor of the Chinook Building will host different speakers and topics throughout the day. Here’s a sampling of what’s available at Innovation Day: Augmented Reality: How Spatial Computing is Changing the Way We Learn and Work – Find out how mixed-reality hardware like the Microsoft HoloLens and software like Taqtile Manifest are changing how workers capture and transfer knowledge,… Read More

Dear employee, Email is an important tool for your work here at King County, and it is most effective when used appropriately. It is important that each employee understands the legislation and policies that apply to our use of email: Acceptable Use of Information Assets Policy One of our eight core values is “We respect all people,” and the way that we communicate with another is central to being a safe, respectful, and inclusive workplace. King County’s Acceptable Use of Information Assets Policy sets out the acceptable and prohibited use of all information… Read More

Check out the King County 2019 Flu Shot Schedule and mark your calendars for the location most convenient for you. These are open to all employees, unless noted otherwise. If you miss the opportunity to get a flu shot at work, here are some tips for getting your flu shot through your health plan. Contact balancedyou@kingcounty.gov for more information.    Some things to remember: Clinics are open to all employees, except when noted otherwise. Benefits-covered spouses and family members (age 11 and above) are welcome to attend most clinics, but please confirm these details with your site contact(s) beforehand…. Read More

Supervision and Leadership Skills – Series, beginning Oct. 4: Develop your leadership, communication, motivation, and problem-solving skills with this workshop based series. Take all six classes in the series to enhance your professional toolbox with skills to be used in a variety of workplace situations. Register and learn more here.  View more training and development opportunities at www.kingcounty.gov/learning.