Training Spotlight: Introduction to Mindfulness and You’re the Boss: Now What?

Introduction to Mindfulness, Feb. 14: In this workshop we will review the various aspects of mindfulness practice, the ways mindfulness can help reduce stress, reactivity and burnout, and the science that supports the practices. The workshop includes hands-on learning of several simple but effective mindfulness practices that participants can put to use in their lives right away. Register and learn more.

You’re the Boss: Now What? Feb. 28 and March 7: Has your job position changed and now you are in charge? Are you adapting to a new supervisory role? In the two-class workshop gain insight in how you can efficiently make the transition to supervisor and how to effectively support and coach your team. You will be responsible for calendaring and attending both of these dates to receive a course completion. The dates are Thursday, February 28, 2019 and Thursday, March 7, 2019. Register and learn more.