February is Heart Health Month

In observance of Heart Health Month, King County and Omada Diabetes Prevention program want to provide you with tips for taking small steps to improving your heart health. There’s no question about it–regular activity really pays off, from lowering your blood sugar and cholesterol to reducing your risk of heart disease and stroke.

Read the Balanced You blog for tips for getting active as well as more information about the Omada Diabetes Management program and Diabetes Prevention program.