Balanced You Mindfulness Schedule Summer 2023
A new mindfulness schedule has been released! In partnership with Mindfulness Northwest, Balanced You offers free, virtual mindfulness workshops to King County employees. Mindfulness is a practice that can help you reduce stress and bring a calm awareness to your relationships, leadership, inner thoughts and more. This summer, try a new class or revisit a class you have taken before. See full mindfulness schedule on the Balanced You blog.
Employee News 