National Suicide Prevention Month, recognized during September, is a month to bring awareness to the general public and those who are affected by suicide. Mental health struggles, such as suicidal thoughts, can happen to anyone at any time.

Mental health may be especially impacted by the unprecedented levels of loneliness many of us are experiencing. A 2023 Gallup poll indicated that one in five workers worldwide suffer from loneliness. Additionally, the United States Surgeon General issued a report in 2023 stating that our nation was experiencing an epidemic of loneliness and isolation. Surgeon General Murthy described how loneliness and social isolation affect our physical and mental health, noting how people who feel lonely are at higher risk for suicide.

The antidote to loneliness is connection. We can all make a difference in combatting loneliness. Throughout the rest of September, Balanced You will share information about suicide prevention. Read more.