Each May, King County joins people across the country to recognize Mental Health Month. This year, with so much change and uncertainty in the world, many of us are feeling high levels of stress. Mental Health Month reminds us to pause, acknowledge the stress we are experiencing, and explore resources that can help us support our well-being. 

Right now, you may be carrying more than usual. Whether it’s the fear of the unknown, changes at work or home, or the weight of trying to hold everything together—I want you to know that you don’t have to weather this storm alone. We can sustain our mental health by supporting one another in our King County community and by accessing resources proven to reduce the burden of our hardships. Read more.