Making Life Easier (MLE) offers virtual, drop-in support group sessions on a variety of topics. When you are dealing with a challenge at home or work, group support can offer perspective, encouragement and, most importantly, the reassurance that you are not alone. MLE’s virtual support groups offer you the opportunity to join live, moderated sessions on a wide variety of topics to help strengthen your emotional fitness. Sample group topics include recovering from addiction, coping with stress, and supporting mental health for the LGBTQIA+ community.

Your participation in these groups is anonymous, ensuring you feel comfortable sharing your experiences. To join a virtual support group, sign into the Making Life Easier web portal at the link below, choose the “Access Care” icon, then choose the “Digital Support Group” icon.

From there, you will:

1. Create a username and select an avatar. All meetings are completely anonymous.
2. Choose a topic and session date and time that works best for you.
3. Participate in activities, answer questions and provide feedback anonymously by exchanging texts with the moderator.

Sign into Making Life Easier now.