Try text-based coaching to reduce stress

Looking for ongoing mental health support without the need for scheduled appointments? Making Life Easier (MLE) offers Textcoach, providing the opportunity for participants to connect with a licensed counselor, known as a Coach, through a secure platform.

Textcoach allows you to enjoy the convenience of care available where you are, whenever you need it to help you reach your goals, whether you want to change habits, establish new routines, build your resilience, or boost your emotional fitness.

To access Textcoach, sign into Making Life Easier’s web portal below, choose the “Access Care” icon, then choose the “Text with a Coach” icon.

From there, you will:

  1. Select your preferred language. Textcoach® is available in English, Spanish and French.
  2. Connect with a Coach by exchanging text messages, voice notes, tip sheets, videos and resource links.
  3. Daily messages from your Coach will help you boost emotional fitness and wellbeing.

Sign into Making Life Easier now.