September is Suicide Prevention Awareness Month, serving as an important reminder that everyone goes through difficult moments, and no one should have to navigate those moments alone.

If you find yourself in crisis or feeling overwhelmed, know there are different types of support available depending on what you need. For example, both the National Suicide hotline and King County’s Making Life Easier program have mental health professionals available 24/7. Reaching out early, even just to talk something through, can make a real difference. Read more.