Support that works: Mental health and recovery resources
Nothing is more important than our health and well-being, and that includes our mental health. This week is World Suicide Prevention Week, and throughout September we are also recognizing National Recovery Month and National Suicide Prevention Month. These observances are a reminder that no one should have to face mental health challenges or substance use disorders alone, that help is available, and that healing is possible. Many of us have lost people or know people who have tragically lost family and friends to suicide. It is important to remember that we can… Read More
Beat the crowd: Make a back-to-school vaccination appointment now
Crossposted from Public Health Insider School’s about more than math quizzes and book reports. It’s where kids go to play, grow, and build community. But where kids thrive, so do germs. Enter: vaccinations! Vaccinations are the body’s practice test for diseases like measles and whooping cough. That way, if the real thing shows up, kids’ immune systems know exactly what to do. Vaccinations are required for school and child care. Children entering school, child care, or other early learning programs are required to get certain vaccinations before they can start. Check the full list of requirements… Read More
Where to get childhood vaccines in King County
Vaccines are essential to keeping kids healthy and protected from serious illnesses like measles, polio, and whooping cough. If you’re wondering where to go for childhood vaccinations in King County, here’s what you need to know. No-cost vaccines for every child Thanks to Washington State’s Childhood Vaccine Program (CVP), all children ages 0 to 18 can receive recommended vaccines at no cost. Whether your child has insurance or not, they’re eligible. You may be charged an administration fee, but you don’t have to pay for it if you cannot afford it. Read… Read More
Summer Mindfulness schedule from Balanced You
Mindfulness is the practice of being present and fully engaged with whatever we’re doing at the moment—free from distraction or judgment. It’s a proven method to reduce stress, improve focus, and enhance overall well-being. Balanced You partners with mindfulness providers CuriosityBased, SolJoy, and Mindfulness Northwest. The new summer schedule is here! Check it out here. Supervisors: Here is a printer-friendly PDF with the Mindfulness summer 2025 schedule to post at your worksites for employees who do not have access to email.
July 31 is the third payday of the month
King County employees have a biweekly payroll schedule and get paid every other Thursday. Most months have two paydays, but some months have three and July 31, 2025, is the third payday of the month. This year, there are 27 paydays. If you view your paystub, you may see that the net dollar amount of these “third” paychecks is larger because not all deductions are taken out. For example, Deferred Compensation, supplemental insurance premiums, Benefit Access Fees, and Employee Giving donations are not deducted from these checks. While you are in in… Read More
House Bill 1270, allowing for automatic deferred compensation enrollment, championed by King County employees
Effective August 2025, new King County employees, along with other new county, municipal, and political subdivision employees throughout Washington, can be automatically enrolled in the deferred compensation savings plan. This makes Washington one of only 10 states to have automatic enrollment allowed for all public sector plans. “Our public employees work extremely hard and we appreciate their service,” said Governor Bob Ferguson. “This bill makes it easier for them to access their employer’s retirement plan without additional steps or paperwork.” “And I am honored to sign it into law,” he added. This… Read More
Onsite dental clinic for Metro employees
Jet Dental onsite clinics are coming to Metro! Metro is thrilled to partner with Jet Dental to bring professional dental care directly to Metro employees! Whether you’re due for a cleaning or want a brighter smile, this is your chance. A professional dental team will be onsite offering dental exams, cleanings, x-rays, and optional teeth whitening. The costs include: Dental Exam, Cleaning & X-rays: Billed to your dental insurance (or $150 without insurance) Teeth Whitening: $299 (not covered by insurance) Walk-ins welcome, but pre-registration is encouraged! Make sure to have your insurance info handy… Read More
The Get Movin’ summer schedule is here
Stay active and boost your mental health this summer with free, virtual fitness classes you can join from anywhere! Regular movement is proven to support well-being, and our Get Movin’ with Balanced You summer series makes it easy to stay on track. Enjoy live weekly sessions led by certified trainers, featuring yoga, stretching, cardio, core workouts, mat-based Pilates, tai chi, and strength training; a great opportunity for keeping your body moving and your mind refreshed all season long. Check out the new summer schedule here. Supervisors: Here is a printer-friendly PDF with the Get Movin’… Read More
Executive Braddock announces winners of the 2025 Green Globe Awards, King County’s highest honor for environmental stewardship
King County Executive Shannon Braddock today announced the winners of the 2025 Green Globe Awards, King County’s highest honor for environmental stewardship. The Environmental Catalyst award went to Seattle Times environmental reporter and award-winning author Lynda Mapes. Other winners included an effective hunger relief program that was launched during the COVID-19 pandemic, a regional bicycle donation hub, an organization that is advancing equitable access to outdoor experiences, and a nonprofit that is developing transit-friendly, sustainable homes that will be permanently affordable. Read more.
Exclusive savings through TicketsatWork – Disneyland
King County employees get access to exclusive discounts and deals through ticketsatwork.com. Experience the magic of Disneyland. Save up to $64 on multi-day tickets to the Disneyland® Resort—where every visit brings a new kind of happy. With endless things to do, it’s the perfect place for summer family fun. Learn more here. TicketsatWork is updated daily with seasonal offers and exclusive savings on everything from home entertainment to your everyday needs. Visit ticketsatwork.com/tickets and use the company code KingCounty to begin receiving discounts and extra special offers on your go-to brands and most-loved experiences, including brand new offers on cruises, just… Read More
Employee News 