Stress less during the 2019 holiday season: Self-care tips to consider during this busy time of year 

Crossposted from Balanced You 

The holidays can be full of joy, loved ones, and fabulous food. They also can be triggers for sadness and fatigue. It’s especially important to practice stress management this time of year. Balanced You and King County’s Making Life Easier program offer the following tips to help you enjoy the season to the fullest. 

Read more from Balanced You

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