2020 Mindfulness classes open for registration 

Would you like to stress less this year? Give Balanced You’s popular mindfulness classes a try! Balanced You has partnered with Mindfulness Northwest to offer classes at county worksites, online, or in the community. Classes are available to King County employees free-of-charge, subject to availability. The next available class, “Introduction to Mindfulness” will be Jan. 16 from 9 a.m. to 11 a.m. at the King County Airport. Registration closes January 15th. Visit the Balanced You blog for more information.