Balanced You is excited to share that we heard employees’ requests for more class variety to accommodate busy schedules. As such, Balanced You worked with CuriosityBased and SolJoy to offer shorter class options at varied times beginning in August. Initially, all classes will be online and there will be in-person classes in the future. A schedule and class registration for summer 2024 can be found here.

We look forward to offering new mindfulness programing to all King County employees as we continue our mindfulness journey together.

For more information on mindfulness and other offerings, contact Balanced You at balancedyou@kingcounty.gov. Read more.