A conversation on hope and hopelessness 

Crossposted from Public Health Insider 

Adjusting to the changes COVID-19 has imposed has been very difficult for everyone. Some are navigating different layers of grief and loss. Many are feeling varying waves of hope and hopelessness. For those with mental health conditions, this time has been a continuation and possibly, an amplification of those thoughts and feelings. Mental health affects us all, and brings with it various challenges and concerns. If you or someone you know is in need of support, you are not alone. Support is available. 

We talked with Diana Cortez Yanez, a King County resident who has lived with depression and found hope. She shares about her journey through feelings of despair and loneliness, reaching out for support, and the tools that helped her navigate this time. Content warning: Mentions of suicide and self-harm. 

Public Health Insider: Thanks for taking the time to talk with us about your experience of living with depression and thoughts of suicide. 

Read more.