Social distancing is one the strongest tools we have to save lives and slow the spread of the coronavirus. Yet for many of us, the practice is difficult; while social distancing keeps us and others safe, it also challenges our important need for connection.  Whether you live alone or in a home full of people, practicing social distancing can lead to feelings of isolation, which can take a toll on your mental health. Fortunately, there are steps you can take to help combat isolation and stay safely connected, both online and offline,… Read More

Washington State is seeing an alarming rise in fraudulent unemployment claims as victims’ identities are being used to file false unemployment claims with the Employment Security Department (ESD), including here in King County. Some individuals who have not filed an unemployment claim have received notification from ESD indicating that a claim as been filed on their behalf. The State is taking this seriously and reviewing its internal processes to identify and prevent these fraudulent claims going forward. This may slow down processing, but is being done in the interest of claimants. Please… Read More

The coronavirus pandemic is challenging professionally and personally for all of us. Perhaps you’re frustrated with yourself because you’re struggling with computer technology or having difficulty learning new job skills. Or, if you’re a parent, perhaps you’re questioning your ability as you struggle to balance your child’s online and recreation schedule. Self-compassion is a practice that can help reduce anxiety and lessen the critical thoughts we have about ourselves. Self-compassion means we hold compassion for our fear, we recognize how difficult this time is, and we do our best to be warm… Read More

The coronavirus has prompted employees to support King County’s effort to stop the virus by participating in the Emergency Deployment Program. The program fills emergency-related roles through temporary assignments at multiple locations throughout the County, including roughly 20 Isolation/Quarantine (I/Q) and Assessment/Recovery (AC/RC) sites. To learn more about this important work, and the employees who have stepped forward to be a part of it, we interviewed three employees at the Shoreline Assessment and Recovery site: Chris Castleman, Anna Hughes, and Spencer Hensley. They each came on board early on in the County’s… Read More