July is BIPOC Mental Health Month

Established in 2008 in honor of Bebe Moore Campbell, the formally recognized National Minority Mental Health Awareness month was created to bring awareness to the unique mental health struggles that underrepresented groups in the U.S. experience. Anyone can experience mental health challenges; they do not discriminate based on race, age, gender or identity. At the same time, one’s background and identities can present unique experiences, specific barriers, and opportunities to get support.

Read more here about how to support yourself and your community with mental health resources and worksheets.